Eating Healthily With Red Meat

Finding recipes that are healthy and affordable is not always easy. One of the healthiest, tastiest and most versatile ingredients is lean red meat. It is recommended that children have it in their diet from when they start weaning. Red meat gives them a lot…

My Weight And I #8

After 8 month of writing these updates I think I have plateaued. During these 8 months I have only lost 2 lbs from my starting weight. I am working out more, but the weight just isn’t shifting. It’s time I started to seriously need to…

My Weight & I #7

  It’s only been a month, but it seems like ages since I last wrote a weight update. I have to admit, it has not really been something that I have thought about too much this month as we have had a few things going…