• person working out on an exercise mat- stay fit this Autumn

    5 Ways to Stay Fit This Autumn

    I don’t know about you, but I find it hard to stay fit in the Autumn months. When the weather is cold outside, it can be hard to motivate myself to head out for a run or go to the…

  • A walk in the park

    Yesterday I went for a walk in the park. I thought my legs were going to fall off, but I really enjoyed it. It probably helped that is was a lovely evening and my hubby was with me. We decided…

HTML Snippets Powered By : XYZScripts.com