• anxiety spelled out in tiles

    5 Top Tips to Distract Yourself When Life Gets Tough

    Let’s be honest, sometimes life can get tough! There are lots of different reasons why you might find life difficult at a certain time, such as work stresses, grief, health issues, family relationships and more. Sometimes, for one reason or…

  • Another New Hobby?

    The colouring fun is continuing in my house at the moment. I have added more to my picture, and my daughter has done the same. My picture gets a lot of my thoughts right now. I am always thinking of…

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