5 Tips to Protect Yourself From Illness This Winter
From common colds to stomach bugs, we all know that illness can spread during the Winter months. With cooler temperatures and weakened resistance to illness, it’s important to find a few ways to protect yourself in the Winter season. It’s…
How to Look After Your Mental Health This Winter
Earlier this week, I wrote a post all about how to protect your skin during the harsh Winter months. To continue on that theme, I want to discuss how to look after your mental health in this new season. The…
