My weight and I – Update #2
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Things have been more settled this month, but I have to say, I let myself slack a bit over the holidays. Days out, holidays and just lazy days were just too good to resist.
We did a lot of walking in the holidays and I have been going to the gym a lot more, so it is not all bad. But I know I could have done better (especially on the two days I sat by the pool at the gym instead of working out!).
Now that the kids are back at school, I have more time for the gym and going for walks. Hopefully I won’t be tempted by sausages or bacon for lunch without them here! I am also looking for a class to join at the gym.
I have pretty much got my lunches planned for the week. I’ve made sure that I have healthy snacks in the cupboards too, as well as more fruit at home.
But I do have one tiny problem. I have hurt my hand and I can’t go to the gym or swim at the moment. You can find out how I hurt my hand in this post.
So, I am going to have to rely on walking and eating well, at least for the moment. I have a long walk planned (weather-permitting) with my friends next week. It will be a good chance to catch up and burn some calories.
The good news is that I’ve managed to lose 2lbs this month. I don’t know how and I know it’s not much, but it is at least going in the right direction. I want to at least double that during the next month.
Now, I know I said this in the last update, but this month IS going to be better, bad hand or not. I cannot let myself down again.
Take care everyone.
7 Comments
Rainbowsaretoobeautiful
Keep up the good work – I just follow suit now kids are back too! #KCACOLS
Sharon Parry
Well done! The whole food ‘thing’ goes to pot in my house over the holidays and I’m determined to re-introduce healthy eating now that the holidays are over. I hope you can get up the gym soon. #KCACOLS
aliduke79@hotmail.com
My hand is healing quickly. I can go back to swimming this week, yay!
five little doves
Well done you, just keep at it, you’re doing amazingly well! #KCACOLS
aliduke79@hotmail.com
Thank you x
Kerry
Well done, keep going! I seriously need to get back to healthy eating and exercise now Christmas is on its way! Thanks so much for linking up at #KCACOLS, hope you can come back again Sunday after next x
aliduke79@hotmail.com
Thanks. I am just trying to cut back on the rubbish, hopefully that will help a bit x